How many jaffa cakes can you eat

How many Jaffa Cakes could you could eat in one sitting? Stu had a mission: to hold a record for the most Jaffa Cakes eaten in the shortest amount of time. Stu chomped through the impressive haul to take the title at a competition held by the British Eating League.

According to the piece of research, more than half 52 percent of people take out a single Jaffa in just two bites, while 26 percent opt for the infamous 'Total Eclipse', and just seven percent choose to nibble around the edges first.

Quite a lot of people, 28 percent, also admitted to arguing with another person about how they should be eaten, with 69 percent believing they eat them the correct way. Speaking about the findings, Jo Hemmings explained: "Jaffa Cakes are a unique eating experience and everyone has their own way of enjoying them.

They are also said to be fairly optimistic and chilled out, though they can also be quite conformist. Then there are the 'Edge Nibblers'. Refined flour or maida is bad for you as it releases sugar into the bloodstream quickly and leads to an insulin spike; in the long-term it can even lead to insulin resistance and diabetes.

So how many biscuits a day should you eat? A British man has set an unofficial record for the most Jaffa cakes eaten in 3 minutes. Stu Hayler, a 39 year old British man, won a recent Jaffa cake eating competition, and set an unofficial world record in the process. In just three minutes, Stu ate an incredible 36 Jaffa Cakes. Verdict: Jaffa cakes are another healthier chocolate biscuit option. With 1g of fat and 46 calories per biscuit or is it a cake? So for the first three days on a sugar detox, Alpert recommends no added sugars — but also no fruits, no starchy vegetables such as corn, peas, sweet potatoes and butternut squash , no dairy, no grains and no alcohol.

Skipping breakfast—going without that morning meal can increase blood sugar after both lunch and dinner. Time of day—blood sugar can be harder to control the later it gets. Dawn phenomenon—people have a surge in hormones early in the morning whether they have diabetes or not.

Begin typing your search term above and press enter to search. Press ESC to cancel. Ben Davis March 31,