Contains trans-fats! Even if label says 0! Consumption of food containing trans-fat has unequivocally been shown to increase the risk of heart disease by raising levels of LDL bad cholesterol , and lowering levels of HDL good cholesterol. Why do the nutrition labels on some products say that there are no trans fats, while Fooducate insists there are?
Unfortunately there is an FDA loop hole here. If the amount of trans-fat in a product is less than half a gram per serving, manufacturers can round it down to 0.
But even 0. And don't even get us started on the actual consumption versus the tiny serving size. So how do you know if a product does have trans fat in it? Look for "partially hydrogenated" oils and fats in the ingredient list.
Effect of dietary trans fatty acids on high-density and low-density lipoprotein cholesterol levels in healthy subjects. N Engl J Med ; Hydrogenation alternatives: effects of trans fatty acids and stearic acid versus linoleic acid on serum lipids and lipoproteins in humans. J Lipid Res l;l0. Dietary trans fatty acids: effects of plasma lipids and lipoproteins of healthy men and women. Fat 4. Carbs 12g. Protein 1g. Chocolate Chip Cookies with Butter.
Chocolate Chip Cookies Lower Fat. Chocolate Chip Cookie. Chocolate Chip Cookies Soft Type. Chocolate Chip Cookies with Margarine. Chocolate Chip Sandwich Cookie.
Shortbread Cookies. Oatmeal Cookies. Peanut Butter Cookies. Sugar Cookies Includes Vanilla. Find on Amazon. Percent calories from Try our free Diet Generator. I want to eat calories. Loading similar foods Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
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